Magnesium flakes: 1kg
By adding a small pinch (about half of one gram) of Elektra Magnesium Flakes to one litre of filtered water you can make a great tasting and more hydrating electrolyte mineral drinking water. This assists in hydrating your cells. Additionally, the benefits of magnesium chloride flakes include greater energy, more relaxed muscles (and stronger connective tissues), better sleep, improved mental and reproductive function; arterial health and reduction/elimination of headaches/migraines. It is also recommended to grind a teaspoon of magnesium flakes onto your main meal each day.